Shake and Bake
Workouts
Monday 5/8/23 @ 1:10 PM
✅
334kj
79rpm
50%
21mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 10:23 PM
✅
214kj
76rpm
51%
20mph
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:57 AM
✅
369kj
73rpm
55%
21mph
Saturday 12/19/20 @ 10:27 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:11 AM
✅
363kj
82rpm
51%
21mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 12:42 PM
✅
342kj
83rpm
50%
21mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:33 PM
✅
315kj
78rpm
49%
20mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 12:16 AM
✅
472kj
84rpm
47%
20mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 2:32 PM
✅
363kj
79rpm
52%
21mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 1:16 AM
✅
247kj
74rpm
47%
18mph
Thursday 1/17/19 @ 1:23 AM
kj
rpm
%
0mph
Saturday 1/12/19 @ 9:55 PM
✅
512kj
69rpm
55%
20mph
Sunday 1/13/19 @ 12:4 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/19/20