Shake and Bake
Workouts
Saturday 12/2/23 @ 8:3 PM
350kj
87rpm
48%
21mph
Saturday 12/2/23 @ 3:59 PM
✅
780kj
82rpm
71%
28mph
Monday 11/13/23 @ 10:3 PM
✅
383kj
90rpm
48%
22mph
Sunday 11/12/23 @ 3:10 PM
21kj
6rpm
53%
2mph
Sunday 9/24/23 @ 3:5 PM
120kj
86rpm
49%
21mph
Tuesday 9/12/23 @ 10:51 PM
✅
198kj
60rpm
86%
28mph
Saturday 9/23/23 @ 1:21 PM
183kj
84rpm
50%
22mph
Thursday 9/14/23 @ 10:59 AM
✅
382kj
56rpm
93%
28mph
Monday 7/17/23 @ 4:41 PM
536kj
86rpm
49%
21mph
Tuesday 6/27/23 @ 9:54 AM
✅
890kj
81rpm
62%
26mph
Monday 6/26/23 @ 4:54 PM
555kj
98rpm
45%
22mph
Saturday 6/24/23 @ 11:9 AM
✅
991kj
88rpm
61%
27mph
Friday 6/16/23 @ 4:28 PM
242kj
87rpm
49%
21mph
Saturday 4/22/23 @ 8:12 PM
✅
347kj
73rpm
66%
25mph
Saturday 6/3/23 @ 1:2 PM
550kj
83rpm
51%
22mph
Tuesday 5/30/23 @ 10:58 AM
✅
953kj
77rpm
66%
26mph
Wednesday 5/3/23 @ 8:39 PM
345kj
84rpm
49%
21mph
Sunday 4/23/23 @ 3:54 PM
✅
490kj
59rpm
73%
24mph
Sunday 3/12/23 @ 2:31 PM
130kj
72rpm
57%
22mph
Friday 11/19/21 @ 11:7 PM
✅
211kj
75rpm
68%
26mph
Workouts
21
kj
Sunday 11/12/23
550
kj
Saturday 6/3/23