Shake and Bake
Workouts
Monday 8/7/23 @ 10:13 AM
353kj
83rpm
42%
18mph
Tuesday 6/23/20 @ 9:42 AM
✅
378kj
85rpm
42%
18mph
Tuesday 11/24/20 @ 11:41 AM
310kj
76rpm
42%
17mph
Tuesday 11/17/20 @ 10:45 PM
✅
382kj
77rpm
48%
19mph
Wednesday 9/30/20 @ 10:21 AM
236kj
84rpm
40%
17mph
Thursday 11/5/20 @ 10:54 AM
✅
277kj
85rpm
42%
18mph
Saturday 10/31/20 @ 6:18 PM
✅
261kj
87rpm
42%
19mph
Saturday 10/31/20 @ 11:57 AM
254kj
84rpm
42%
18mph
Thursday 9/24/20 @ 10:10 AM
368kj
84rpm
41%
18mph
Tuesday 9/29/20 @ 9:33 AM
✅
393kj
85rpm
41%
18mph
Thursday 5/7/20 @ 10:21 AM
511kj
83rpm
43%
18mph
Saturday 7/11/20 @ 10:43 AM
✅
526kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 10:43 AM
368kj
82rpm
43%
18mph
Monday 6/22/20 @ 9:49 AM
✅
395kj
86rpm
42%
18mph
Monday 4/6/20 @ 12:27 PM
363kj
81rpm
43%
18mph
Saturday 4/6/19 @ 11:44 AM
✅
411kj
80rpm
44%
19mph
Wednesday 10/2/19 @ 10:30 AM
343kj
82rpm
41%
18mph
Monday 10/21/19 @ 10:5 PM
✅
413kj
82rpm
44%
19mph
Workouts
353
kj
Monday 8/7/23
310
kj
Tuesday 11/24/20
254
kj
Saturday 10/31/20