Shake and Bake
Workouts
Friday 6/30/23 @ 8:22 PM
✅
257kj
91rpm
40%
18mph
Tuesday 4/6/21 @ 12:49 PM
205kj
84rpm
39%
17mph
Wednesday 10/13/21 @ 11:30 AM
✅
241kj
84rpm
41%
18mph
Sunday 10/17/21 @ 6:4 PM
197kj
80rpm
40%
17mph
Sunday 4/11/21 @ 2:32 PM
✅
255kj
74rpm
48%
18mph
Friday 4/9/21 @ 12:57 PM
231kj
72rpm
47%
18mph
Friday 2/7/20 @ 6:38 PM
✅
477kj
80rpm
43%
18mph
Tuesday 2/16/21 @ 11:40 PM
445kj
80rpm
42%
18mph
Tuesday 12/8/20 @ 11:32 AM
✅
216kj
78rpm
42%
17mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
Saturday 11/21/20 @ 8:53 PM
✅
41kj
74rpm
35%
14mph
Monday 7/27/20 @ 12:17 PM
34kj
73rpm
33%
12mph
Monday 10/5/20 @ 10:22 AM
✅
341kj
87rpm
37%
16mph
Wednesday 10/7/20 @ 9:49 PM
251kj
84rpm
31%
14mph
Sunday 7/19/20 @ 6:12 PM
✅
388kj
88rpm
41%
19mph
Monday 7/20/20 @ 4:0 PM
286kj
83rpm
39%
16mph
Friday 7/17/20 @ 10:16 AM
✅
671kj
76rpm
42%
17mph
Saturday 7/18/20 @ 4:0 PM
561kj
82rpm
39%
16mph
Tuesday 6/16/20 @ 10:41 AM
✅
238kj
84rpm
41%
18mph
Saturday 7/18/20 @ 12:26 AM
177kj
84rpm
37%
16mph
Workouts
205
kj
Tuesday 4/6/21
197
kj
Sunday 10/17/21
561
kj
Saturday 7/18/20
177
kj
Saturday 7/18/20