Shake and Bake
Workouts
Sunday 5/21/23 @ 12:35 PM
✅
368kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 12:10 PM
223kj
82rpm
35%
15mph
Friday 4/30/21 @ 10:35 AM
✅
484kj
80rpm
43%
18mph
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Wednesday 4/21/21 @ 8:11 PM
✅
255kj
85rpm
42%
18mph
Friday 8/30/19 @ 9:14 PM
171kj
82rpm
37%
16mph
Wednesday 8/5/20 @ 11:2 AM
✅
230kj
81rpm
42%
18mph
Tuesday 8/4/20 @ 10:51 PM
134kj
68rpm
38%
14mph
Friday 6/12/20 @ 12:0 PM
✅
263kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 9:59 PM
151kj
70rpm
41%
15mph
Sunday 5/10/20 @ 1:1 PM
✅
248kj
77rpm
45%
18mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Wednesday 2/19/20 @ 11:38 AM
✅
276kj
80rpm
37%
16mph
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Thursday 12/19/19 @ 2:33 AM
✅
67kj
77rpm
35%
14mph
Thursday 8/22/19 @ 12:12 PM
41kj
75rpm
29%
11mph
Friday 9/20/19 @ 10:34 AM
✅
302kj
83rpm
39%
17mph
Wednesday 9/18/19 @ 9:44 PM
243kj
86rpm
35%
15mph
Monday 6/17/19 @ 9:57 AM
30kj
77rpm
29%
12mph
Monday 6/17/19 @ 12:55 PM
✅
31kj
73rpm
31%
12mph
Workouts
223
kj
Wednesday 8/28/19
323
kj
Saturday 2/1/20
134
kj
Tuesday 8/4/20
159
kj
Sunday 7/21/19
243
kj
Wednesday 9/18/19