Shake and Bake
Workouts
Monday 5/10/21 @ 11:33 PM
256kj
0rpm
0%
0mph
Friday 2/5/21 @ 1:53 PM
✅
312kj
77rpm
41%
17mph
Tuesday 10/5/21 @ 1:1 AM
46kj
28rpm
30%
4mph
Monday 3/23/20 @ 1:17 PM
✅
307kj
85rpm
39%
17mph
Sunday 11/3/19 @ 10:20 PM
61kj
26rpm
37%
5mph
Sunday 5/31/20 @ 7:47 PM
✅
328kj
83rpm
40%
17mph
Saturday 9/14/19 @ 12:30 PM
272kj
74rpm
35%
14mph
Thursday 6/4/20 @ 7:12 PM
✅
428kj
78rpm
42%
17mph
Monday 6/10/19 @ 11:17 PM
163kj
81rpm
29%
13mph
Thursday 6/6/19 @ 6:14 PM
✅
299kj
81rpm
40%
17mph
Sunday 1/26/20 @ 4:36 PM
128kj
85rpm
23%
11mph
Tuesday 1/21/20 @ 8:53 PM
✅
276kj
72rpm
42%
16mph
Friday 8/23/19 @ 10:45 AM
218kj
79rpm
35%
15mph
Wednesday 11/27/19 @ 2:50 PM
✅
307kj
80rpm
41%
17mph
Thursday 6/13/19 @ 12:5 AM
32kj
85rpm
25%
12mph
Tuesday 7/9/19 @ 10:10 PM
✅
42kj
79rpm
33%
14mph
Wednesday 5/9/18 @ 11:18 AM
68kj
34rpm
32%
6mph
Wednesday 4/11/18 @ 5:17 PM
✅
309kj
76rpm
42%
17mph
Saturday 7/1/17 @ 1:9 PM
✅
93kj
74rpm
37%
15mph
Wednesday 5/17/17 @ 9:52 PM
83kj
72rpm
36%
13mph
Workouts
46
kj
Tuesday 10/5/21
61
kj
Sunday 11/3/19
272
kj
Saturday 9/14/19
128
kj
Sunday 1/26/20