Shake and Bake
Workouts
Wednesday 9/4/19 @ 10:14 AM
200kj
81rpm
33%
14mph
Saturday 12/31/22 @ 7:57 PM
✅
555kj
85rpm
49%
21mph
Monday 2/22/21 @ 2:42 AM
0kj
0rpm
31%
0mph
Wednesday 11/23/22 @ 1:13 AM
✅
602kj
87rpm
48%
21mph
Tuesday 5/4/21 @ 12:51 AM
0kj
0rpm
21%
0mph
Sunday 10/10/21 @ 3:13 PM
✅
804kj
96rpm
47%
22mph
Tuesday 7/9/19 @ 1:19 AM
164kj
84rpm
29%
13mph
Friday 7/30/21 @ 8:33 PM
✅
593kj
87rpm
50%
22mph
Tuesday 3/9/21 @ 2:46 AM
0kj
0rpm
19%
0mph
Monday 8/31/20 @ 9:16 PM
✅
577kj
84rpm
51%
22mph
Monday 2/1/21 @ 2:37 AM
0kj
0rpm
21%
0mph
Saturday 4/25/20 @ 6:58 PM
✅
782kj
84rpm
51%
22mph
Monday 8/31/20 @ 1:18 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:58 PM
✅
774kj
86rpm
50%
22mph
Sunday 11/15/20 @ 7:22 PM
79kj
70rpm
20%
9mph
Monday 11/9/20 @ 5:0 PM
✅
566kj
89rpm
48%
22mph
Monday 2/3/20 @ 4:23 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 3:59 PM
✅
775kj
83rpm
52%
22mph
Tuesday 6/18/19 @ 12:15 AM
34kj
84rpm
26%
12mph
Sunday 4/14/19 @ 9:20 PM
✅
77kj
84rpm
42%
18mph
Workouts
200
kj
Wednesday 9/4/19
0
kj
Tuesday 5/4/21
164
kj
Tuesday 7/9/19
0
kj
Tuesday 3/9/21
0
kj
Monday 2/1/21
kj
Monday 8/31/20
79
kj
Sunday 11/15/20
kj
Monday 2/3/20