Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:3 PM
146kj
72rpm
38%
15mph
Tuesday 12/12/23 @ 2:33 PM
✅
186kj
71rpm
42%
16mph
Tuesday 8/29/23 @ 12:34 PM
172kj
74rpm
40%
16mph
Tuesday 8/22/23 @ 12:34 PM
✅
184kj
62rpm
47%
16mph
Tuesday 4/21/20 @ 1:58 PM
✅
176kj
77rpm
40%
16mph
Tuesday 2/14/23 @ 1:20 PM
155kj
65rpm
42%
15mph
Thursday 8/12/21 @ 1:3 PM
✅
99kj
73rpm
43%
16mph
Saturday 12/12/20 @ 4:42 PM
85kj
69rpm
42%
16mph
Tuesday 6/22/21 @ 12:57 PM
✅
156kj
85rpm
42%
18mph
Tuesday 6/22/21 @ 1:1 PM
150kj
83rpm
42%
18mph
Friday 4/16/21 @ 1:31 PM
✅
326kj
70rpm
46%
17mph
Thursday 4/15/21 @ 12:16 PM
280kj
67rpm
45%
16mph
Wednesday 1/6/21 @ 2:45 PM
✅
345kj
74rpm
45%
18mph
Monday 1/4/21 @ 2:34 PM
252kj
70rpm
42%
16mph
Thursday 12/17/20 @ 2:40 PM
✅
241kj
78rpm
45%
18mph
Wednesday 12/2/20 @ 2:10 PM
219kj
75rpm
45%
17mph
Wednesday 10/7/20 @ 2:4 PM
✅
183kj
73rpm
42%
16mph
Wednesday 10/7/20 @ 12:51 PM
174kj
75rpm
41%
16mph
Thursday 8/13/20 @ 1:59 PM
✅
208kj
76rpm
43%
17mph
Thursday 8/13/20 @ 12:46 PM
197kj
67rpm
46%
17mph
Workouts
146
kj
Tuesday 12/12/23