Shake and Bake
Workouts
Monday 8/8/22 @ 12:53 PM
101kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 12:19 PM
✅
115kj
58rpm
54%
18mph
Friday 7/1/22 @ 12:22 PM
185kj
79rpm
39%
16mph
Saturday 5/14/22 @ 5:41 PM
✅
221kj
43rpm
63%
16mph
Thursday 1/27/22 @ 1:31 PM
226kj
75rpm
44%
17mph
Monday 1/24/22 @ 12:29 PM
✅
273kj
46rpm
67%
19mph
Tuesday 1/4/22 @ 2:41 PM
119kj
75rpm
40%
16mph
Wednesday 12/22/21 @ 2:1 PM
✅
166kj
45rpm
66%
19mph
Wednesday 6/16/21 @ 1:2 PM
252kj
77rpm
46%
18mph
Tuesday 6/15/21 @ 12:34 PM
✅
257kj
45rpm
67%
18mph
Tuesday 5/25/21 @ 1:31 PM
173kj
76rpm
46%
19mph
Monday 4/12/21 @ 1:40 PM
✅
182kj
45rpm
68%
19mph
Friday 3/19/21 @ 1:30 PM
✅
111kj
78rpm
43%
17mph
Wednesday 12/23/20 @ 12:41 PM
104kj
52rpm
56%
17mph
Friday 2/5/21 @ 2:19 PM
145kj
72rpm
45%
17mph
Friday 2/5/21 @ 12:34 PM
✅
180kj
48rpm
66%
19mph
Wednesday 8/12/20 @ 2:6 PM
234kj
74rpm
38%
15mph
Sunday 8/16/20 @ 3:21 PM
✅
456kj
54rpm
63%
20mph
Friday 8/2/19 @ 5:30 PM
164kj
75rpm
40%
16mph
Saturday 4/18/20 @ 2:25 PM
✅
262kj
56rpm
58%
19mph
Workouts
185
kj
Friday 7/1/22