Shake and Bake
Workouts
Sunday 12/31/23 @ 6:32 PM
178kj
78rpm
38%
16mph
Monday 4/5/21 @ 4:27 PM
✅
254kj
90rpm
40%
18mph
Saturday 7/17/21 @ 2:46 PM
219kj
83rpm
41%
17mph
Thursday 6/10/21 @ 12:34 PM
✅
260kj
85rpm
43%
19mph
Thursday 5/9/19 @ 9:53 AM
361kj
82rpm
41%
18mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Sunday 12/27/20 @ 4:38 PM
208kj
87rpm
38%
17mph
Monday 12/7/20 @ 1:24 AM
✅
305kj
89rpm
44%
20mph
Monday 5/11/20 @ 10:25 AM
344kj
81rpm
42%
18mph
Friday 5/15/20 @ 11:38 PM
✅
518kj
85rpm
49%
21mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Wednesday 5/1/19 @ 10:2 AM
346kj
84rpm
41%
18mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Sunday 4/7/19 @ 9:53 AM
342kj
79rpm
43%
18mph
Friday 4/12/19 @ 12:57 AM
✅
563kj
81rpm
51%
21mph
Wednesday 4/3/19 @ 9:9 AM
340kj
85rpm
40%
17mph
Saturday 4/6/19 @ 11:49 PM
✅
538kj
89rpm
46%
21mph
Monday 1/21/19 @ 6:7 PM
337kj
84rpm
41%
18mph
Wednesday 1/23/19 @ 5:28 AM
✅
558kj
86rpm
50%
21mph
Workouts
178
kj
Sunday 12/31/23
219
kj
Saturday 7/17/21
361
kj
Thursday 5/9/19
344
kj
Monday 5/11/20
460
kj
Friday 4/3/20