Shake and Bake
Workouts
Monday 1/25/21 @ 10:41 AM
371kj
81rpm
43%
18mph
Monday 1/25/21 @ 8:24 PM
✅
522kj
82rpm
49%
21mph
Tuesday 4/27/21 @ 9:44 AM
355kj
79rpm
43%
18mph
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Tuesday 1/28/20 @ 11:27 AM
✅
436kj
82rpm
47%
20mph
Sunday 1/26/20 @ 8:35 PM
221kj
82rpm
41%
18mph
Friday 6/26/20 @ 8:7 PM
✅
326kj
88rpm
46%
20mph
Saturday 5/23/20 @ 10:50 AM
248kj
80rpm
44%
18mph
Sunday 5/17/20 @ 6:18 PM
✅
307kj
81rpm
48%
20mph
Wednesday 4/29/20 @ 10:2 AM
460kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 7:14 PM
✅
630kj
86rpm
45%
20mph
Wednesday 7/24/19 @ 10:16 AM
217kj
82rpm
49%
21mph
Saturday 8/17/19 @ 4:25 PM
✅
279kj
78rpm
56%
23mph
Monday 7/29/19 @ 10:10 AM
373kj
79rpm
44%
18mph
Monday 11/11/19 @ 2:55 PM
✅
479kj
82rpm
48%
20mph
Thursday 7/4/19 @ 7:25 PM
343kj
82rpm
43%
18mph
Sunday 7/14/19 @ 2:4 PM
✅
455kj
80rpm
49%
20mph
Thursday 6/20/19 @ 9:43 AM
338kj
79rpm
42%
17mph
Wednesday 6/19/19 @ 11:26 AM
✅
409kj
80rpm
46%
19mph
Workouts
319
kj
Monday 1/27/20
221
kj
Sunday 1/26/20
248
kj
Saturday 5/23/20
460
kj
Wednesday 4/29/20
343
kj
Thursday 7/4/19