Shake and Bake
Workouts
Monday 9/7/20 @ 11:20 AM
✅
379kj
76rpm
45%
18mph
Saturday 9/12/20 @ 12:41 AM
367kj
83rpm
42%
18mph
Wednesday 9/4/19 @ 3:10 PM
✅
330kj
82rpm
42%
18mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Saturday 9/26/20 @ 10:53 AM
✅
481kj
80rpm
43%
18mph
Sunday 9/27/20 @ 5:32 PM
450kj
82rpm
42%
18mph
Friday 9/4/20 @ 10:32 AM
✅
484kj
77rpm
45%
18mph
Sunday 9/6/20 @ 7:35 PM
450kj
85rpm
40%
18mph
Friday 8/28/20 @ 10:30 AM
469kj
76rpm
45%
18mph
Saturday 11/23/19 @ 5:42 PM
✅
481kj
86rpm
42%
18mph
Tuesday 5/26/20 @ 10:11 AM
226kj
84rpm
41%
17mph
Saturday 5/16/20 @ 4:56 PM
✅
245kj
88rpm
42%
18mph
Thursday 5/21/20 @ 10:39 AM
✅
256kj
83rpm
44%
19mph
Sunday 8/4/19 @ 5:35 PM
227kj
81rpm
43%
18mph
Thursday 6/6/19 @ 9:52 AM
343kj
80rpm
43%
18mph
Friday 10/4/19 @ 8:23 PM
✅
396kj
83rpm
44%
19mph
Saturday 8/17/19 @ 10:59 AM
✅
343kj
75rpm
45%
18mph
Sunday 8/25/19 @ 6:16 PM
318kj
81rpm
41%
17mph
Sunday 1/13/19 @ 2:29 PM
260kj
81rpm
38%
16mph
Monday 2/12/18 @ 2:15 PM
✅
262kj
81rpm
38%
16mph
Workouts
312
kj
Friday 8/30/19
450
kj
Sunday 9/27/20
450
kj
Sunday 9/6/20
469
kj
Friday 8/28/20
226
kj
Tuesday 5/26/20
318
kj
Sunday 8/25/19