Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:39 PM
✅
178kj
79rpm
38%
16mph
Thursday 2/23/23 @ 11:29 AM
149kj
52rpm
46%
14mph
Thursday 2/9/23 @ 12:58 PM
✅
170kj
76rpm
38%
16mph
Saturday 2/11/23 @ 12:52 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 10:17 AM
✅
393kj
79rpm
45%
19mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Saturday 9/5/20 @ 10:46 AM
✅
220kj
82rpm
41%
17mph
Friday 9/4/20 @ 10:0 AM
156kj
77rpm
36%
15mph
Friday 7/17/20 @ 10:3 AM
✅
735kj
77rpm
45%
18mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Monday 7/15/19 @ 9:44 AM
✅
343kj
83rpm
40%
17mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Sunday 6/21/20 @ 4:19 PM
✅
257kj
83rpm
43%
18mph
Friday 6/19/20 @ 11:14 AM
149kj
72rpm
35%
13mph
Tuesday 3/24/20 @ 8:45 PM
45kj
79rpm
35%
14mph
Friday 2/7/20 @ 11:5 AM
✅
55kj
77rpm
39%
16mph
Wednesday 2/19/20 @ 9:9 PM
✅
309kj
85rpm
39%
17mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Monday 2/3/20 @ 5:29 PM
✅
351kj
80rpm
43%
18mph
Thursday 2/6/20 @ 4:15 PM
263kj
86rpm
37%
16mph
Workouts
156
kj
Friday 9/4/20
516
kj
Thursday 7/16/20
258
kj
Thursday 2/27/20
263
kj
Thursday 2/6/20