Shake and Bake
Workouts
Monday 2/5/24 @ 1:52 PM
192kj
80rpm
39%
16mph
Wednesday 8/2/23 @ 1:48 PM
✅
222kj
83rpm
41%
18mph
Tuesday 5/2/23 @ 10:2 PM
165kj
75rpm
39%
16mph
Thursday 11/24/22 @ 2:40 PM
✅
205kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 9:44 AM
✅
362kj
87rpm
40%
18mph
Tuesday 6/9/20 @ 4:17 PM
316kj
91rpm
37%
17mph
Monday 12/12/22 @ 1:24 PM
161kj
79rpm
39%
15mph
Monday 4/5/21 @ 6:23 PM
✅
239kj
84rpm
42%
18mph
Sunday 1/9/22 @ 12:26 PM
340kj
78rpm
38%
16mph
Saturday 1/1/22 @ 2:0 PM
✅
441kj
85rpm
40%
18mph
Thursday 7/9/20 @ 7:42 PM
✅
217kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 9:23 PM
184kj
86rpm
37%
16mph
Friday 1/3/20 @ 5:8 PM
213kj
82rpm
40%
17mph
Saturday 11/2/19 @ 2:12 PM
✅
213kj
83rpm
40%
17mph
Monday 6/8/20 @ 12:9 PM
✅
390kj
81rpm
44%
19mph
Monday 6/8/20 @ 10:24 AM
328kj
83rpm
41%
17mph
Friday 6/12/20 @ 9:34 AM
✅
477kj
79rpm
44%
18mph
Friday 6/12/20 @ 9:21 AM
383kj
86rpm
38%
17mph
Tuesday 8/21/18 @ 3:4 PM
41kj
92rpm
29%
14mph
Thursday 9/13/18 @ 11:17 PM
✅
44kj
82rpm
33%
14mph
Workouts
165
kj
Tuesday 5/2/23
316
kj
Tuesday 6/9/20
161
kj
Monday 12/12/22
340
kj
Sunday 1/9/22
184
kj
Tuesday 7/7/20
383
kj
Friday 6/12/20