Shake and Bake
Workouts
Wednesday 12/9/20 @ 5:39 PM
148kj
78rpm
36%
15mph
Friday 11/12/21 @ 11:51 AM
✅
215kj
88rpm
39%
17mph
Tuesday 6/1/21 @ 11:23 PM
90kj
61rpm
34%
11mph
Thursday 6/3/21 @ 10:30 AM
✅
287kj
73rpm
50%
19mph
Saturday 5/29/21 @ 3:32 PM
27kj
56rpm
35%
11mph
Sunday 1/31/21 @ 3:24 PM
✅
101kj
67rpm
54%
20mph
Tuesday 5/25/21 @ 1:28 AM
115kj
61rpm
39%
13mph
Saturday 1/9/21 @ 12:2 PM
✅
244kj
81rpm
43%
18mph
Saturday 7/11/20 @ 2:48 PM
70kj
61rpm
41%
14mph
Tuesday 2/9/21 @ 12:1 PM
✅
135kj
69rpm
51%
19mph
Tuesday 12/8/20 @ 5:55 PM
126kj
71rpm
43%
16mph
Saturday 3/14/20 @ 8:56 PM
✅
197kj
89rpm
44%
20mph
Saturday 8/1/20 @ 9:8 PM
138kj
79rpm
35%
14mph
Tuesday 7/28/20 @ 11:24 PM
✅
340kj
80rpm
50%
21mph
Tuesday 6/23/20 @ 6:59 PM
248kj
65rpm
44%
15mph
Thursday 6/25/20 @ 10:30 AM
✅
424kj
74rpm
49%
19mph
Monday 6/1/20 @ 6:3 PM
140kj
64rpm
39%
13mph
Sunday 5/31/20 @ 6:31 PM
✅
272kj
81rpm
45%
19mph
Friday 9/21/18 @ 7:2 PM
112kj
74rpm
40%
15mph
Saturday 4/4/20 @ 2:33 PM
✅
178kj
82rpm
45%
19mph
Workouts
148
kj
Wednesday 12/9/20