Shake and Bake
Workouts
Sunday 5/9/21 @ 6:27 PM
156kj
59rpm
39%
12mph
Sunday 5/9/21 @ 3:2 PM
✅
338kj
61rpm
52%
18mph
Monday 3/29/21 @ 11:29 PM
166kj
63rpm
44%
15mph
Wednesday 3/31/21 @ 12:0 PM
✅
214kj
61rpm
50%
17mph
Wednesday 3/24/21 @ 11:27 PM
131kj
64rpm
40%
14mph
Wednesday 3/24/21 @ 11:29 PM
✅
180kj
64rpm
45%
16mph
Friday 1/8/21 @ 1:0 AM
122kj
73rpm
35%
14mph
Friday 1/8/21 @ 12:55 AM
✅
245kj
63rpm
53%
19mph
Friday 11/6/20 @ 10:29 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 9:58 PM
✅
552kj
58rpm
65%
22mph
Tuesday 11/3/20 @ 1:7 AM
62kj
55rpm
52%
16mph
Tuesday 11/3/20 @ 1:13 AM
✅
119kj
63rpm
61%
21mph
Tuesday 10/27/20 @ 12:45 AM
148kj
64rpm
42%
15mph
Monday 10/26/20 @ 11:25 PM
✅
258kj
78rpm
46%
18mph
Thursday 9/17/20 @ 1:29 PM
66kj
40rpm
38%
8mph
Monday 9/14/20 @ 11:21 PM
✅
175kj
75rpm
40%
16mph
Monday 7/20/20 @ 6:37 PM
291kj
70rpm
44%
16mph
Saturday 2/22/20 @ 2:53 PM
✅
324kj
72rpm
45%
17mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
Saturday 2/8/20 @ 3:25 PM
✅
338kj
74rpm
45%
18mph
Workouts
156
kj
Sunday 5/9/21
166
kj
Monday 3/29/21
131
kj
Wednesday 3/24/21
209
kj
Saturday 6/6/20