Shake and Bake
Workouts
Monday 3/14/22 @ 8:2 PM
✅
239kj
79rpm
44%
18mph
Saturday 12/25/21 @ 5:58 PM
174kj
79rpm
39%
16mph
Sunday 2/13/22 @ 2:44 PM
✅
92kj
56rpm
60%
19mph
Tuesday 1/18/22 @ 4:30 PM
88kj
44rpm
72%
19mph
Tuesday 8/4/20 @ 12:56 PM
✅
277kj
80rpm
46%
19mph
Wednesday 8/5/20 @ 3:34 PM
142kj
65rpm
42%
14mph
Thursday 6/11/20 @ 10:5 PM
✅
146kj
71rpm
47%
17mph
Thursday 1/30/20 @ 6:46 PM
129kj
66rpm
48%
16mph
Saturday 5/30/20 @ 2:31 PM
✅
118kj
65rpm
44%
16mph
Saturday 5/30/20 @ 3:54 PM
107kj
69rpm
41%
15mph
Friday 4/10/20 @ 7:48 PM
✅
181kj
75rpm
41%
16mph
Friday 5/24/19 @ 3:16 PM
163kj
70rpm
42%
16mph
Saturday 4/11/20 @ 1:26 PM
105kj
73rpm
39%
15mph
Saturday 4/11/20 @ 4:48 PM
✅
114kj
70rpm
42%
16mph
Monday 4/15/19 @ 1:51 PM
✅
53kj
81rpm
36%
15mph
Tuesday 4/7/20 @ 11:53 PM
39kj
76rpm
33%
13mph
Sunday 1/19/20 @ 3:18 PM
175kj
73rpm
41%
16mph
Friday 1/10/20 @ 4:1 PM
✅
225kj
70rpm
47%
18mph
Sunday 6/30/19 @ 12:40 PM
✅
130kj
78rpm
41%
16mph
Saturday 6/22/19 @ 1:30 PM
128kj
75rpm
42%
16mph
Workouts
174
kj
Saturday 12/25/21
142
kj
Wednesday 8/5/20
107
kj
Saturday 5/30/20
163
kj
Friday 5/24/19
175
kj
Sunday 1/19/20