Shake and Bake
Workouts
Wednesday 12/15/21 @ 7:5 PM
✅
219kj
78rpm
43%
17mph
Saturday 1/1/22 @ 3:29 PM
195kj
76rpm
42%
17mph
Tuesday 3/16/21 @ 5:10 PM
✅
217kj
74rpm
44%
17mph
Thursday 8/19/21 @ 2:14 PM
140kj
66rpm
40%
14mph
Wednesday 3/3/21 @ 10:1 PM
✅
230kj
77rpm
44%
18mph
Friday 3/12/21 @ 11:59 AM
169kj
74rpm
40%
16mph
Tuesday 7/23/19 @ 2:41 PM
✅
252kj
79rpm
45%
18mph
Thursday 11/7/19 @ 4:2 PM
227kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Sunday 7/19/20 @ 10:3 PM
✅
216kj
79rpm
42%
17mph
Wednesday 7/3/19 @ 10:35 AM
194kj
79rpm
41%
17mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Monday 1/27/20 @ 12:31 AM
✅
223kj
78rpm
43%
18mph
Saturday 1/25/20 @ 12:28 AM
189kj
75rpm
41%
16mph
Thursday 10/24/19 @ 4:35 PM
✅
356kj
76rpm
45%
18mph
Sunday 6/30/19 @ 1:59 PM
306kj
80rpm
42%
17mph
Saturday 7/20/19 @ 8:33 PM
✅
343kj
77rpm
43%
18mph
Sunday 7/21/19 @ 4:21 PM
287kj
76rpm
42%
16mph
Workouts
195
kj
Saturday 1/1/22
227
kj
Thursday 11/7/19
179
kj
Monday 12/28/20