Shake and Bake
Workouts
Monday 1/17/22 @ 5:27 PM
✅
238kj
78rpm
45%
18mph
Monday 1/17/22 @ 2:38 PM
98kj
61rpm
36%
12mph
Wednesday 11/3/21 @ 3:13 PM
✅
222kj
78rpm
43%
18mph
Thursday 11/4/21 @ 1:6 PM
65kj
61rpm
30%
10mph
Monday 8/9/21 @ 7:10 PM
✅
146kj
74rpm
44%
17mph
Tuesday 8/3/21 @ 12:42 PM
53kj
53rpm
37%
11mph
Wednesday 9/2/20 @ 6:47 PM
✅
245kj
81rpm
44%
18mph
Monday 2/22/21 @ 11:32 AM
130kj
70rpm
37%
14mph
Tuesday 12/8/20 @ 2:20 PM
✅
156kj
75rpm
45%
18mph
Tuesday 12/8/20 @ 1:44 PM
100kj
62rpm
43%
15mph
Monday 9/28/20 @ 5:39 PM
✅
159kj
74rpm
46%
18mph
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Tuesday 8/18/20 @ 5:53 PM
✅
234kj
76rpm
44%
18mph
Sunday 10/27/19 @ 12:59 PM
121kj
63rpm
38%
13mph
Wednesday 7/1/20 @ 1:15 AM
✅
157kj
83rpm
42%
18mph
Saturday 7/4/20 @ 12:22 PM
79kj
66rpm
37%
13mph
Tuesday 2/4/20 @ 7:11 PM
✅
236kj
79rpm
43%
18mph
Thursday 2/20/20 @ 11:56 AM
111kj
64rpm
37%
13mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Workouts
65
kj
Thursday 11/4/21
151
kj
Saturday 12/28/19