Shake and Bake
Workouts
Friday 12/11/20 @ 1:43 PM
207kj
80rpm
41%
17mph
Thursday 12/10/20 @ 9:43 PM
✅
225kj
79rpm
43%
17mph
Tuesday 6/14/22 @ 5:48 PM
✅
236kj
76rpm
45%
18mph
Sunday 6/12/22 @ 3:22 PM
232kj
73rpm
46%
18mph
Monday 4/11/22 @ 6:24 PM
✅
227kj
76rpm
44%
18mph
Sunday 4/10/22 @ 6:30 PM
219kj
75rpm
44%
17mph
Tuesday 9/14/21 @ 4:46 PM
145kj
77rpm
43%
17mph
Saturday 10/2/21 @ 3:10 PM
✅
154kj
80rpm
43%
18mph
Monday 5/3/21 @ 3:3 PM
228kj
75rpm
45%
18mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Friday 5/15/20 @ 8:22 PM
✅
222kj
76rpm
44%
17mph
Friday 4/10/20 @ 5:23 PM
189kj
76rpm
41%
16mph
Wednesday 5/6/20 @ 8:57 PM
199kj
79rpm
41%
17mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Thursday 4/16/20 @ 8:36 PM
144kj
79rpm
43%
17mph
Thursday 3/19/20 @ 5:21 PM
✅
285kj
81rpm
39%
16mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Thursday 2/13/20 @ 12:40 AM
213kj
76rpm
43%
17mph
Workouts
206
kj
Saturday 3/21/20