Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 6/8/20 @ 1:9 PM
244kj
78rpm
37%
15mph
Wednesday 1/31/24 @ 12:1 PM
✅
467kj
86rpm
53%
24mph
Monday 2/5/24 @ 1:20 PM
195kj
78rpm
39%
16mph
Sunday 11/12/23 @ 1:39 PM
✅
477kj
86rpm
54%
24mph
Tuesday 12/13/22 @ 12:55 PM
189kj
82rpm
38%
16mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Monday 3/1/21 @ 1:17 PM
170kj
88rpm
35%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 12/30/20 @ 3:23 PM
269kj
84rpm
37%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 5/1/20 @ 12:54 PM
346kj
84rpm
37%
16mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Thursday 9/15/22 @ 12:23 PM
179kj
82rpm
38%
16mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 11/11/20 @ 12:32 PM
268kj
83rpm
38%
16mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Thursday 4/1/21 @ 11:34 AM
179kj
79rpm
39%
16mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 1/5/21 @ 12:52 PM
284kj
80rpm
39%
17mph
Workouts
244
kj
Monday 6/8/20
170
kj
Monday 3/1/21
269
kj
Wednesday 12/30/20
346
kj
Friday 5/1/20
179
kj
Thursday 9/15/22
268
kj
Wednesday 11/11/20
179
kj
Thursday 4/1/21