Shake and Bake
Workouts
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Saturday 10/28/23 @ 3:19 PM
159kj
61rpm
44%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 11:0 AM
232kj
62rpm
43%
15mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Thursday 3/12/20 @ 10:51 AM
114kj
69rpm
42%
16mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Monday 12/30/19 @ 11:5 AM
144kj
67rpm
40%
15mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 1:27 PM
279kj
63rpm
46%
16mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Monday 6/18/18 @ 10:35 AM
287kj
63rpm
47%
17mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Wednesday 11/14/18 @ 10:47 AM
315kj
62rpm
49%
17mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Sunday 3/3/19 @ 10:39 PM
446kj
63rpm
50%
18mph
Thursday 2/14/19 @ 11:52 AM
✅
486kj
93rpm
52%
24mph
Thursday 2/7/19 @ 4:29 PM
197kj
59rpm
49%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Friday 6/8/18 @ 1:53 PM
202kj
63rpm
48%
17mph
Workouts
232
kj
Wednesday 12/16/20
279
kj
Thursday 7/4/19
287
kj
Monday 6/18/18
315
kj
Wednesday 11/14/18
446
kj
Sunday 3/3/19