Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/15/21 @ 1:34 PM
346kj
81rpm
41%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 2/3/21 @ 12:23 PM
351kj
80rpm
43%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 6:42 PM
454kj
87rpm
40%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Tuesday 11/2/21 @ 3:37 PM
323kj
78rpm
42%
17mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Saturday 3/6/21 @ 12:34 PM
66kj
77rpm
41%
16mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 3/3/21 @ 3:3 PM
334kj
83rpm
40%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Tuesday 3/9/21 @ 1:19 PM
335kj
90rpm
39%
18mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Tuesday 12/1/20 @ 1:57 PM
63kj
84rpm
38%
17mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Saturday 3/6/21 @ 11:39 AM
59kj
83rpm
36%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 1/28/21 @ 12:27 PM
449kj
83rpm
41%
18mph
Workouts
454
kj
Saturday 1/23/21
335
kj
Tuesday 3/9/21
449
kj
Thursday 1/28/21