Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Thursday 1/18/24 @ 9:46 PM
183kj
89rpm
35%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 9/19/23 @ 11:29 AM
284kj
86rpm
36%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 11/30/19 @ 8:30 PM
414kj
92rpm
37%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 12/3/19 @ 1:13 PM
325kj
84rpm
39%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 11/15/22 @ 9:26 PM
273kj
84rpm
37%
16mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 7/4/19 @ 12:50 AM
330kj
85rpm
39%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 4/9/19 @ 8:22 PM
328kj
82rpm
41%
17mph
Tuesday 12/24/19 @ 2:30 PM
✅
491kj
92rpm
52%
24mph
Tuesday 12/24/19 @ 2:28 PM
215kj
78rpm
42%
17mph
Friday 11/9/18 @ 2:26 PM
✅
316kj
94rpm
51%
24mph
Friday 11/9/18 @ 2:26 PM
131kj
76rpm
41%
16mph
Friday 7/6/18 @ 12:30 PM
✅
677kj
89rpm
52%
23mph
Friday 7/6/18 @ 8:14 PM
315kj
75rpm
43%
17mph
Workouts
183
kj
Thursday 1/18/24
414
kj
Saturday 11/30/19
330
kj
Thursday 7/4/19