Shake and Bake
Workouts
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Wednesday 11/23/22 @ 10:36 AM
263kj
85rpm
37%
16mph
Friday 12/9/22 @ 11:27 AM
✅
721kj
88rpm
53%
24mph
Wednesday 12/7/22 @ 10:38 AM
261kj
85rpm
36%
16mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 10:13 AM
223kj
85rpm
33%
15mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Wednesday 10/12/22 @ 9:33 AM
160kj
82rpm
36%
15mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Sunday 6/26/22 @ 10:32 AM
254kj
83rpm
36%
15mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Saturday 9/24/22 @ 10:5 AM
498kj
84rpm
36%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Monday 9/26/22 @ 9:32 AM
257kj
85rpm
35%
15mph
Wednesday 8/3/22 @ 1:35 PM
✅
473kj
85rpm
54%
24mph
Sunday 8/21/22 @ 11:12 AM
162kj
85rpm
34%
15mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Friday 6/24/22 @ 10:3 AM
330kj
83rpm
36%
16mph
Tuesday 10/26/21 @ 10:43 AM
✅
486kj
89rpm
53%
24mph
Monday 12/13/21 @ 10:41 AM
175kj
89rpm
34%
16mph
Workouts
263
kj
Wednesday 11/23/22
223
kj
Tuesday 8/30/22
160
kj
Wednesday 10/12/22
498
kj
Saturday 9/24/22
257
kj
Monday 9/26/22
330
kj
Friday 6/24/22