Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 7/17/20 @ 12:28 AM
554kj
87rpm
43%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Saturday 1/18/20 @ 6:46 PM
388kj
90rpm
41%
19mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Friday 4/14/23 @ 11:57 PM
365kj
84rpm
42%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 3:59 PM
544kj
89rpm
42%
19mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 3/10/20 @ 1:26 AM
378kj
85rpm
43%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 6/3/20 @ 12:29 AM
425kj
88rpm
43%
19mph
Tuesday 1/31/23 @ 10:27 AM
✅
702kj
86rpm
53%
24mph
Friday 2/3/23 @ 12:58 PM
358kj
85rpm
41%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Saturday 5/30/20 @ 9:37 PM
404kj
82rpm
45%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Wednesday 6/24/20 @ 1:7 AM
251kj
97rpm
39%
19mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Wednesday 8/12/20 @ 1:19 AM
415kj
88rpm
43%
19mph
Workouts
554
kj
Friday 7/17/20
388
kj
Saturday 1/18/20
365
kj
Friday 4/14/23
378
kj
Tuesday 3/10/20
425
kj
Wednesday 6/3/20
358
kj
Friday 2/3/23
404
kj
Saturday 5/30/20
251
kj
Wednesday 6/24/20
415
kj
Wednesday 8/12/20