Shake and Bake
Workouts
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 1/20/22 @ 9:57 PM
393kj
85rpm
42%
19mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 2/18/21 @ 9:35 PM
275kj
88rpm
37%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 6/6/21 @ 1:52 PM
701kj
86rpm
40%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 5/10/21 @ 2:0 PM
218kj
90rpm
38%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Sunday 7/25/21 @ 2:18 PM
230kj
85rpm
41%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 1/9/22 @ 3:29 PM
481kj
86rpm
40%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Thursday 8/5/21 @ 2:27 PM
480kj
81rpm
43%
18mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 4/7/21 @ 9:55 AM
332kj
92rpm
37%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 5:20 PM
410kj
87rpm
39%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 11/20/20 @ 8:52 PM
356kj
85rpm
37%
16mph
Workouts
275
kj
Thursday 2/18/21
701
kj
Sunday 6/6/21
218
kj
Monday 5/10/21
230
kj
Sunday 7/25/21
481
kj
Sunday 1/9/22
480
kj
Thursday 8/5/21
356
kj
Friday 11/20/20