Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 8:25 PM
293kj
84rpm
38%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Friday 1/21/22 @ 2:8 AM
333kj
80rpm
37%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 1/12/22 @ 5:5 PM
251kj
85rpm
35%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 10/16/21 @ 2:0 PM
259kj
84rpm
36%
16mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Wednesday 4/12/23 @ 7:25 PM
154kj
0rpm
0%
0mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 3/7/21 @ 1:12 PM
564kj
76rpm
41%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 10/6/21 @ 8:7 PM
247kj
77rpm
38%
16mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Thursday 10/21/21 @ 6:59 PM
202kj
82rpm
34%
14mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 8/19/20 @ 5:41 PM
194kj
73rpm
43%
17mph
Workouts
333
kj
Friday 1/21/22
251
kj
Wednesday 1/12/22
154
kj
Wednesday 4/12/23
564
kj
Sunday 3/7/21
247
kj
Wednesday 10/6/21
202
kj
Thursday 10/21/21
282
kj
Monday 1/18/21
194
kj
Wednesday 8/19/20