Shake and Bake
Workouts
Monday 10/16/23 @ 5:20 PM
2kj
56rpm
52%
16mph
Saturday 10/21/23 @ 7:6 PM
✅
77kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 9/23/19 @ 3:38 PM
501kj
91rpm
45%
21mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 9/6/19 @ 9:53 PM
646kj
87rpm
46%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 7/27/20 @ 9:31 PM
658kj
85rpm
47%
21mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 2/26/21 @ 6:19 PM
523kj
88rpm
45%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/2/19 @ 4:20 PM
651kj
87rpm
47%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 12/4/20 @ 6:32 PM
301kj
89rpm
45%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 9/16/19 @ 3:2 PM
483kj
85rpm
47%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 11/5/19 @ 3:25 PM
472kj
86rpm
46%
20mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Monday 11/11/19 @ 11:52 PM
174kj
85rpm
43%
19mph
Workouts
658
kj
Monday 7/27/20
651
kj
Saturday 11/2/19
301
kj
Friday 12/4/20
472
kj
Tuesday 11/5/19