Shake and Bake
Workouts
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Monday 5/27/19 @ 7:9 PM
174kj
66rpm
49%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Tuesday 4/28/20 @ 8:34 PM
111kj
48rpm
46%
13mph
Friday 9/15/17 @ 11:56 AM
✅
822kj
81rpm
60%
25mph
Sunday 9/29/19 @ 8:27 PM
213kj
57rpm
49%
14mph
Friday 1/25/19 @ 11:44 AM
✅
304kj
90rpm
52%
23mph
Thursday 1/24/19 @ 9:52 PM
172kj
41rpm
87%
18mph
Thursday 11/29/18 @ 4:45 PM
✅
478kj
93rpm
52%
24mph
Saturday 10/13/18 @ 7:50 PM
184kj
70rpm
43%
16mph
Friday 9/14/18 @ 4:29 PM
✅
448kj
93rpm
50%
23mph
Thursday 9/20/18 @ 4:12 PM
0kj
0rpm
100%
0mph
Tuesday 5/22/18 @ 3:3 PM
✅
157kj
82rpm
57%
24mph
Friday 6/15/18 @ 9:41 PM
32kj
56rpm
38%
12mph
Friday 10/20/17 @ 11:59 AM
✅
651kj
80rpm
55%
23mph
Wednesday 10/25/17 @ 9:42 PM
354kj
51rpm
67%
18mph
Friday 9/8/17 @ 11:55 AM
✅
616kj
79rpm
55%
22mph
Sunday 9/10/17 @ 2:3 PM
267kj
66rpm
46%
16mph
Friday 8/25/17 @ 11:55 AM
✅
640kj
69rpm
62%
23mph
Friday 8/25/17 @ 5:9 PM
156kj
43rpm
47%
11mph