Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 1/22/21 @ 12:37 AM
258kj
88rpm
42%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 6/20/21 @ 10:52 PM
245kj
88rpm
41%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 7:32 PM
523kj
86rpm
43%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 10/21/19 @ 11:2 PM
395kj
94rpm
40%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 3/21/20 @ 7:48 PM
373kj
85rpm
42%
18mph
Tuesday 1/7/20 @ 3:29 PM
✅
322kj
93rpm
51%
24mph
Friday 1/10/20 @ 12:25 AM
156kj
86rpm
40%
17mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Sunday 9/1/19 @ 11:19 PM
255kj
84rpm
43%
19mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Saturday 12/29/18 @ 11:27 PM
134kj
89rpm
42%
19mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Monday 10/1/18 @ 10:59 PM
272kj
82rpm
45%
19mph
Workouts
258
kj
Friday 1/22/21
245
kj
Sunday 6/20/21
523
kj
Saturday 1/25/20
536
kj
Saturday 9/21/19
395
kj
Monday 10/21/19
373
kj
Saturday 3/21/20