Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Saturday 6/11/22 @ 3:15 PM
313kj
84rpm
47%
20mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 7/17/21 @ 2:0 PM
552kj
77rpm
53%
22mph
Tuesday 8/31/21 @ 10:1 AM
✅
477kj
88rpm
53%
24mph
Monday 9/6/21 @ 1:21 PM
404kj
81rpm
53%
22mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 7/22/20 @ 9:35 AM
466kj
88rpm
45%
20mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 11:13 AM
597kj
80rpm
53%
22mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Saturday 9/11/21 @ 1:44 PM
371kj
78rpm
52%
22mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Wednesday 10/28/20 @ 12:44 AM
370kj
84rpm
49%
21mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 10:29 AM
520kj
83rpm
48%
20mph
Sunday 8/2/20 @ 11:40 AM
✅
320kj
89rpm
53%
24mph
Saturday 8/8/20 @ 5:30 PM
216kj
84rpm
43%
19mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/13/20 @ 9:35 AM
471kj
86rpm
45%
20mph
Workouts
313
kj
Saturday 6/11/22
552
kj
Saturday 7/17/21
404
kj
Monday 9/6/21
371
kj
Saturday 9/11/21
370
kj
Wednesday 10/28/20
520
kj
Monday 10/5/20