Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/30/23 @ 1:33 PM
511kj
89rpm
45%
21mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Thursday 2/18/21 @ 8:46 PM
473kj
79rpm
49%
20mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 4/15/20 @ 1:15 AM
512kj
87rpm
47%
21mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 2/27/21 @ 6:7 PM
484kj
87rpm
46%
20mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Friday 3/25/22 @ 2:12 PM
515kj
89rpm
45%
21mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 4:6 PM
513kj
87rpm
47%
21mph
Wednesday 9/22/21 @ 9:58 AM
✅
473kj
88rpm
53%
24mph
Friday 1/14/22 @ 3:40 PM
294kj
76rpm
48%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 2/19/21 @ 6:38 PM
716kj
79rpm
51%
21mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 3/27/20 @ 12:17 AM
307kj
90rpm
44%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Friday 5/1/20 @ 11:29 AM
479kj
82rpm
46%
19mph
Workouts
473
kj
Thursday 2/18/21
484
kj
Saturday 2/27/21
294
kj
Friday 1/14/22
307
kj
Friday 3/27/20