Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Sunday 11/27/22 @ 1:25 PM
452kj
86rpm
44%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 12:5 PM
606kj
94rpm
42%
20mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Monday 1/17/22 @ 3:38 PM
635kj
90rpm
45%
20mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Sunday 11/28/21 @ 3:40 PM
166kj
99rpm
43%
21mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Sunday 12/27/20 @ 3:14 PM
144kj
92rpm
42%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 10/20/20 @ 2:16 PM
550kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 11/27/20 @ 2:12 PM
415kj
91rpm
42%
19mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Thursday 7/2/20 @ 11:46 AM
126kj
86rpm
37%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 2/14/20 @ 2:37 PM
494kj
88rpm
41%
18mph
Saturday 2/17/18 @ 11:53 AM
✅
697kj
94rpm
51%
24mph
Tuesday 2/21/17 @ 11:58 AM
501kj
83rpm
49%
21mph
Workouts
452
kj
Sunday 11/27/22
635
kj
Monday 1/17/22
144
kj
Sunday 12/27/20
550
kj
Tuesday 10/20/20
494
kj
Friday 2/14/20