Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 2/12/22 @ 3:36 PM
216kj
89rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 5/28/21 @ 12:29 PM
214kj
92rpm
37%
17mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 7/4/23 @ 11:21 AM
269kj
86rpm
36%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 8/26/21 @ 10:37 AM
440kj
87rpm
39%
18mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 7/1/22 @ 11:55 AM
230kj
90rpm
39%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 10/9/21 @ 11:55 AM
443kj
91rpm
38%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 5/11/22 @ 11:0 AM
342kj
90rpm
39%
18mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Monday 11/29/21 @ 1:1 PM
206kj
89rpm
37%
17mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Tuesday 11/2/21 @ 4:37 PM
118kj
76rpm
33%
13mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 11/2/20 @ 1:28 PM
123kj
86rpm
37%
16mph
Workouts
216
kj
Saturday 2/12/22
214
kj
Friday 5/28/21
269
kj
Tuesday 7/4/23
440
kj
Thursday 8/26/21
230
kj
Friday 7/1/22
443
kj
Saturday 10/9/21
342
kj
Wednesday 5/11/22
206
kj
Monday 11/29/21
123
kj
Monday 11/2/20