Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 6/25/22 @ 3:0 PM
317kj
92rpm
37%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 7/22/17 @ 4:45 PM
461kj
80rpm
44%
18mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Friday 12/11/20 @ 11:13 AM
204kj
85rpm
39%
17mph
Friday 9/28/18 @ 9:51 AM
✅
719kj
93rpm
52%
24mph
Monday 11/9/20 @ 10:28 AM
306kj
83rpm
39%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 9/29/20 @ 9:55 AM
308kj
82rpm
40%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 9/9/19 @ 12:15 AM
440kj
82rpm
41%
18mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Tuesday 7/16/19 @ 9:11 PM
155kj
83rpm
42%
18mph
Tuesday 6/4/19 @ 1:27 PM
✅
462kj
92rpm
51%
24mph
Wednesday 6/12/19 @ 9:29 PM
241kj
77rpm
46%
18mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Tuesday 10/3/17 @ 9:13 PM
367kj
88rpm
41%
18mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Friday 7/14/17 @ 4:20 PM
388kj
83rpm
45%
19mph
Workouts
317
kj
Saturday 6/25/22
461
kj
Saturday 7/22/17
308
kj
Tuesday 9/29/20
440
kj
Monday 9/9/19