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Shake and Bake
angieverb
99 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 4/2/20 @ 10:16 AM
β
751
kj
93
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 10:45 AM
386
kj
72
rpm
48
%
19
mph
Tuesday 10/29/19 @ 10:0 AM
β
744
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 11:57 AM
467
kj
77
rpm
49
%
20
mph
Friday 6/5/20 @ 9:11 PM
β
295
kj
86
rpm
53
%
23
mph
20 min Hip Hop Ride
Matt Wilpers
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Wednesday 6/10/20 @ 1:18 AM
177
kj
61
rpm
55
%
19
mph
Monday 11/21/16 @ 4:24 PM
β
380
kj
82
rpm
52
%
22
mph
30 min HRZ Max Capacity Ride
Steven Little
View Class
Share
Wednesday 4/22/20 @ 5:58 PM
226
kj
62
rpm
50
%
17
mph
Friday 2/8/19 @ 10:51 AM
β
952
kj
94
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 11:2 AM
638
kj
66
rpm
57
%
20
mph
Saturday 2/2/19 @ 5:41 PM
β
962
kj
95
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 4:54 PM
751
kj
62
rpm
64
%
22
mph
Saturday 11/17/18 @ 5:39 PM
β
1462
kj
97
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:39 AM
956
kj
69
rpm
55
%
20
mph
Saturday 12/1/18 @ 3:1 PM
β
990
kj
95
rpm
52
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 10:56 AM
663
kj
60
rpm
63
%
21
mph
Saturday 12/8/18 @ 5:41 PM
β
951
kj
95
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/9/18 @ 12:27 PM
647
kj
59
rpm
62
%
20
mph
Tuesday 10/23/18 @ 9:59 AM
β
698
kj
93
rpm
51
%
23
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/24/18 @ 9:59 AM
398
kj
56
rpm
59
%
19
mph
Previous Workouts
Next Workouts
angieverb
99 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
751
kj
Thursday 4/2/20
386
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
744
kj
Tuesday 10/29/19
467
kj
Sunday 7/21/19
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
β
295
kj
Friday 6/5/20
177
kj
Wednesday 6/10/20
30 min HRZ Max Capacity Ride
Steven Little
View Class
Share
β
380
kj
Monday 11/21/16
226
kj
Wednesday 4/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
952
kj
Friday 2/8/19
638
kj
Tuesday 1/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
962
kj
Saturday 2/2/19
751
kj
Sunday 2/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1462
kj
Saturday 11/17/18
956
kj
Wednesday 1/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
990
kj
Saturday 12/1/18
663
kj
Tuesday 1/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
951
kj
Saturday 12/8/18
647
kj
Sunday 12/9/18
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
698
kj
Tuesday 10/23/18
398
kj
Wednesday 10/24/18
Previous Workouts
Next Workouts