Shake and Bake
Workouts
Thursday 3/7/24 @ 12:28 PM
✅
462kj
84rpm
54%
23mph
Tuesday 4/16/24 @ 2:17 PM
159kj
81rpm
35%
15mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Wednesday 11/16/22 @ 10:6 AM
309kj
78rpm
41%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 4/14/23 @ 9:34 AM
203kj
83rpm
39%
17mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 9/19/22 @ 9:25 AM
314kj
78rpm
40%
17mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 7/1/22 @ 11:33 AM
238kj
81rpm
43%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 12:2 PM
304kj
77rpm
41%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Wednesday 11/9/22 @ 10:10 AM
308kj
86rpm
38%
17mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Friday 10/7/22 @ 11:3 AM
282kj
84rpm
37%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 2/7/22 @ 2:40 PM
368kj
80rpm
44%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 10/9/21 @ 11:54 AM
501kj
84rpm
42%
18mph
Workouts
309
kj
Wednesday 11/16/22
203
kj
Friday 4/14/23
238
kj
Friday 7/1/22
304
kj
Monday 1/16/23
308
kj
Wednesday 11/9/22
282
kj
Friday 10/7/22
368
kj
Monday 2/7/22
501
kj
Saturday 10/9/21