Shake and Bake
Workouts
Monday 11/6/23 @ 12:47 PM
✅
232kj
83rpm
55%
24mph
Saturday 11/13/21 @ 6:15 PM
83kj
64rpm
45%
16mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 1:17 AM
408kj
71rpm
38%
14mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Saturday 10/1/22 @ 6:38 PM
103kj
82rpm
35%
15mph
Wednesday 3/22/23 @ 12:27 PM
✅
183kj
87rpm
57%
25mph
Thursday 8/5/21 @ 1:30 AM
55kj
68rpm
40%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 5/26/21 @ 1:33 AM
165kj
78rpm
37%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 7/20/20 @ 12:44 AM
141kj
86rpm
33%
15mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 4:42 PM
255kj
79rpm
37%
15mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Monday 7/4/22 @ 4:34 PM
171kj
75rpm
37%
15mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Saturday 6/26/21 @ 3:54 PM
74kj
78rpm
35%
14mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 8:14 PM
330kj
75rpm
39%
15mph
Workouts
408
kj
Sunday 6/21/20
103
kj
Saturday 10/1/22
165
kj
Wednesday 5/26/21
141
kj
Monday 7/20/20
330
kj
Sunday 11/29/20