Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
471kj
86rpm
53%
24mph
Thursday 2/10/22 @ 9:30 PM
✅
529kj
93rpm
54%
25mph
Thursday 1/7/21 @ 11:41 AM
729kj
90rpm
53%
24mph
Thursday 3/18/21 @ 8:39 PM
✅
764kj
94rpm
52%
24mph
Tuesday 9/19/23 @ 10:3 AM
927kj
85rpm
54%
24mph
Monday 7/19/21 @ 9:14 PM
✅
933kj
94rpm
50%
23mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 7/21/20 @ 11:28 AM
681kj
94rpm
50%
23mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 3/4/21 @ 10:17 PM
702kj
92rpm
51%
23mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Monday 8/2/21 @ 9:45 PM
917kj
96rpm
50%
23mph
Saturday 4/9/22 @ 11:25 AM
1140kj
87rpm
53%
23mph
Thursday 4/21/22 @ 8:57 PM
✅
1343kj
90rpm
55%
25mph
Wednesday 10/6/21 @ 10:12 AM
712kj
89rpm
53%
24mph
Thursday 9/16/21 @ 9:29 PM
✅
747kj
88rpm
55%
24mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 11/5/20 @ 12:18 PM
680kj
91rpm
51%
23mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/23/20 @ 11:12 AM
961kj
97rpm
50%
24mph
Workouts
471
kj
Sunday 5/14/23
927
kj
Tuesday 9/19/23
681
kj
Tuesday 7/21/20
917
kj
Monday 8/2/21
1140
kj
Saturday 4/9/22
712
kj
Wednesday 10/6/21
680
kj
Thursday 11/5/20