Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 10:0 AM
281kj
81rpm
38%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 10:58 AM
293kj
84rpm
38%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 3/29/21 @ 10:8 AM
182kj
87rpm
36%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 4/29/21 @ 10:19 AM
311kj
85rpm
39%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 7/24/21 @ 11:57 AM
378kj
81rpm
39%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 7/21/21 @ 8:56 AM
285kj
84rpm
38%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Sunday 10/25/20 @ 1:53 PM
220kj
77rpm
43%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 6/23/22 @ 10:24 AM
255kj
80rpm
38%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 10/7/21 @ 10:10 AM
289kj
81rpm
39%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 5/16/21 @ 12:46 PM
282kj
81rpm
39%
16mph
Workouts
281
kj
Wednesday 9/29/21
182
kj
Monday 3/29/21
378
kj
Saturday 7/24/21
285
kj
Wednesday 7/21/21
255
kj
Thursday 6/23/22
289
kj
Thursday 10/7/21
282
kj
Sunday 5/16/21