Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 12/21/20 @ 7:26 PM
282kj
67rpm
55%
19mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 12/1/19 @ 3:48 PM
438kj
69rpm
54%
20mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 11/25/20 @ 10:4 PM
411kj
65rpm
55%
19mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Friday 6/7/19 @ 2:15 PM
382kj
78rpm
46%
18mph
Sunday 5/5/19 @ 11:58 AM
✅
478kj
95rpm
51%
24mph
Friday 5/10/19 @ 11:2 PM
302kj
66rpm
57%
20mph
Sunday 12/2/18 @ 2:57 PM
✅
704kj
91rpm
52%
24mph
Sunday 12/2/18 @ 3:3 PM
386kj
70rpm
52%
19mph
Thursday 2/22/18 @ 12:57 PM
✅
730kj
91rpm
53%
24mph
Saturday 3/24/18 @ 2:15 PM
398kj
71rpm
51%
19mph
Thursday 3/1/18 @ 12:58 PM
✅
706kj
93rpm
51%
24mph
Friday 3/2/18 @ 10:26 PM
375kj
76rpm
46%
18mph
Monday 8/14/17 @ 9:54 AM
✅
665kj
80rpm
57%
23mph
Sunday 8/20/17 @ 5:28 PM
367kj
78rpm
45%
18mph
Thursday 7/27/17 @ 11:57 AM
✅
679kj
74rpm
62%
23mph
Thursday 7/27/17 @ 11:56 AM
360kj
75rpm
47%
18mph
Workouts
282
kj
Monday 12/21/20
386
kj
Sunday 12/2/18
360
kj
Thursday 7/27/17