Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 1/19/24 @ 4:37 PM
862kj
79rpm
56%
23mph
Saturday 9/23/23 @ 11:58 AM
✅
675kj
82rpm
54%
23mph
Sunday 9/24/23 @ 4:26 PM
535kj
82rpm
48%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 5/6/22 @ 6:12 PM
550kj
81rpm
51%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 2:1 PM
643kj
80rpm
55%
23mph
Saturday 5/6/23 @ 11:58 AM
✅
925kj
83rpm
54%
23mph
Sunday 5/7/23 @ 4:48 PM
707kj
80rpm
49%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 1/14/20 @ 11:3 PM
351kj
82rpm
50%
21mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Thursday 4/21/22 @ 1:54 PM
371kj
86rpm
50%
22mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 7:15 PM
620kj
81rpm
53%
22mph
Wednesday 10/14/20 @ 10:0 AM
✅
305kj
89rpm
52%
23mph
Tuesday 10/20/20 @ 1:9 PM
271kj
86rpm
51%
22mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 7/15/19 @ 5:49 PM
530kj
86rpm
47%
20mph
Workouts
862
kj
Friday 1/19/24
550
kj
Friday 5/6/22
351
kj
Tuesday 1/14/20
371
kj
Thursday 4/21/22
620
kj
Wednesday 7/15/20