Shake and Bake
Workouts
Wednesday 8/9/23 @ 11:40 AM
✅
933kj
86rpm
53%
24mph
Thursday 11/30/23 @ 6:11 PM
764kj
93rpm
46%
22mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Tuesday 11/21/23 @ 5:3 PM
547kj
92rpm
46%
22mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Friday 11/17/23 @ 5:39 PM
737kj
95rpm
45%
22mph
Sunday 11/5/23 @ 11:27 AM
✅
1156kj
85rpm
54%
23mph
Saturday 8/5/23 @ 11:29 AM
824kj
90rpm
46%
21mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 9/27/23 @ 3:53 PM
568kj
97rpm
46%
22mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 5/24/23 @ 4:3 PM
606kj
97rpm
46%
22mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Friday 7/14/23 @ 3:13 PM
545kj
98rpm
44%
21mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 5/21/23 @ 4:1 PM
539kj
95rpm
45%
21mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Wednesday 5/17/23 @ 3:58 PM
543kj
93rpm
45%
21mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Saturday 4/22/23 @ 10:31 AM
733kj
95rpm
45%
22mph
Workouts
547
kj
Tuesday 11/21/23
824
kj
Saturday 8/5/23
545
kj
Friday 7/14/23
539
kj
Sunday 5/21/23
543
kj
Wednesday 5/17/23