Shake and Bake
Workouts
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Monday 6/28/21 @ 11:45 AM
272kj
84rpm
43%
19mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Thursday 10/5/23 @ 12:19 PM
343kj
81rpm
41%
17mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 6/26/23 @ 9:7 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Thursday 10/6/22 @ 4:55 PM
370kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 1:13 PM
384kj
88rpm
41%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 8/10/22 @ 7:47 PM
390kj
78rpm
46%
19mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Wednesday 9/7/22 @ 1:14 PM
357kj
81rpm
43%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Thursday 3/24/22 @ 3:42 PM
330kj
88rpm
38%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 2:3 PM
652kj
84rpm
44%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 1:57 PM
504kj
86rpm
42%
19mph
Workouts
343
kj
Thursday 10/5/23
370
kj
Thursday 10/6/22
390
kj
Wednesday 8/10/22
357
kj
Wednesday 9/7/22
652
kj
Saturday 2/6/21
504
kj
Saturday 11/28/20