Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 3:28 PM
398kj
78rpm
46%
19mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Wednesday 10/7/20 @ 10:54 AM
469kj
89rpm
39%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 7/24/20 @ 11:17 AM
168kj
86rpm
36%
16mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 11/14/20 @ 6:16 PM
543kj
81rpm
45%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 11/11/20 @ 11:33 AM
235kj
85rpm
41%
18mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Wednesday 7/22/20 @ 7:32 PM
188kj
94rpm
35%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 10:51 AM
412kj
83rpm
44%
19mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 12/13/20 @ 7:6 PM
281kj
83rpm
45%
19mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 9/20/20 @ 5:53 PM
337kj
82rpm
41%
17mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Saturday 8/22/20 @ 7:30 PM
167kj
83rpm
44%
18mph
Workouts
398
kj
Wednesday 4/21/21
168
kj
Friday 7/24/20
543
kj
Saturday 11/14/20
235
kj
Wednesday 11/11/20
281
kj
Sunday 12/13/20