Shake and Bake
Workouts
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Saturday 2/3/24 @ 10:5 AM
405kj
82rpm
39%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 9/20/22 @ 8:35 AM
376kj
85rpm
42%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 2/1/20 @ 10:44 AM
234kj
83rpm
42%
18mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Friday 9/3/21 @ 10:43 AM
56kj
88rpm
35%
16mph
Monday 1/28/19 @ 2:53 PM
✅
316kj
92rpm
52%
24mph
Sunday 2/24/19 @ 1:25 PM
180kj
81rpm
46%
19mph
Tuesday 1/22/19 @ 3:23 PM
✅
483kj
94rpm
52%
24mph
Friday 1/18/19 @ 3:24 PM
263kj
86rpm
43%
19mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Sunday 6/24/18 @ 11:20 AM
378kj
92rpm
40%
18mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Friday 1/26/18 @ 10:4 AM
207kj
77rpm
36%
14mph
Wednesday 12/27/17 @ 10:54 AM
✅
902kj
91rpm
51%
23mph
Saturday 5/27/17 @ 4:42 PM
532kj
88rpm
42%
19mph
Saturday 12/24/16 @ 11:35 AM
✅
753kj
85rpm
51%
22mph
Tuesday 1/10/17 @ 9:22 AM
482kj
74rpm
47%
18mph
Workouts
405
kj
Saturday 2/3/24
234
kj
Saturday 2/1/20
532
kj
Saturday 5/27/17