Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Sunday 11/12/23 @ 1:39 PM
✅
477kj
86rpm
54%
24mph
Thursday 12/29/22 @ 6:29 PM
84kj
81rpm
38%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 7/21/19 @ 5:0 PM
492kj
87rpm
41%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 6:45 PM
731kj
83rpm
42%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 1/20/21 @ 9:22 PM
322kj
81rpm
41%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 10:7 PM
359kj
87rpm
41%
18mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Saturday 2/29/20 @ 9:40 PM
104kj
78rpm
36%
15mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 7/9/19 @ 3:43 PM
373kj
82rpm
44%
18mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Sunday 4/28/19 @ 3:18 PM
25kj
46rpm
22%
8mph
Workouts
492
kj
Sunday 7/21/19
731
kj
Saturday 3/6/21
322
kj
Wednesday 1/20/21
359
kj
Monday 1/18/21
373
kj
Tuesday 7/9/19