Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Saturday 3/2/24 @ 8:28 PM
276kj
86rpm
37%
16mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Sunday 10/8/23 @ 7:59 PM
207kj
86rpm
39%
17mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Monday 1/25/21 @ 12:58 AM
486kj
83rpm
43%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/5/22 @ 10:45 PM
582kj
80rpm
43%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Friday 1/20/23 @ 9:30 PM
185kj
80rpm
39%
16mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Saturday 11/19/22 @ 9:7 PM
456kj
83rpm
41%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 2/11/22 @ 2:1 PM
232kj
87rpm
40%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 8/24/21 @ 9:8 PM
216kj
86rpm
40%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 8/21/18 @ 2:59 PM
375kj
88rpm
41%
19mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Friday 7/6/18 @ 3:1 PM
342kj
90rpm
39%
18mph
Workouts
276
kj
Saturday 3/2/24
486
kj
Monday 1/25/21
582
kj
Saturday 2/5/22
185
kj
Friday 1/20/23
456
kj
Saturday 11/19/22
232
kj
Friday 2/11/22
216
kj
Tuesday 8/24/21
375
kj
Tuesday 8/21/18