Shake and Bake
Workouts
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Tuesday 5/23/23 @ 1:21 AM
221kj
76rpm
43%
17mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Thursday 1/14/21 @ 12:27 AM
364kj
78rpm
43%
18mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 1/23/21 @ 12:56 PM
458kj
77rpm
43%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 4/14/20 @ 9:15 PM
222kj
84rpm
40%
17mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Thursday 3/23/23 @ 11:48 PM
356kj
76rpm
44%
18mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Saturday 11/19/22 @ 10:56 PM
433kj
71rpm
44%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 10/1/20 @ 1:19 AM
242kj
85rpm
42%
18mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Monday 7/11/22 @ 11:5 PM
284kj
81rpm
36%
15mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Monday 10/19/20 @ 11:16 PM
33kj
81rpm
29%
12mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 7/24/19 @ 6:26 PM
217kj
85rpm
39%
17mph
Workouts
221
kj
Tuesday 5/23/23
458
kj
Saturday 1/23/21
222
kj
Tuesday 4/14/20
356
kj
Thursday 3/23/23
433
kj
Saturday 11/19/22
242
kj
Thursday 10/1/20